Thinking of trying CrossFit? Watch this first

“CrossFit is terrifying”
“Darwinism”
“Tyre flipping”

Watch these guys as they try CrossFit for the first time- as presented by BuzzFeed

WHAT IS CROSSFIT: Find out more and try our trainer’s tips to add some CrossFit moves into your work out.

Tell us your CrossFit stories (the good & bad!) in the comments section below...