Recipe: Spinach and potato masala

Ingredients

• 1 cup fresh, washed spinach
• 1 large potato - diced
• 2 small tomatoes - diced
• 2 tsp sea salt
• ¼ tsp tamarind extract
• 3 green chillies - deseeded, minced
• a large piece of ginger - minced
• ¼ tsp cumin seeds
• 1 tblsp olive oil

Method

1. Cut the washed spinach into little pieces
2. Mix diced tomatoes, chillies, salt, tamarind extract and ginger in a blender well into a paste
3. Keep a non-stick frying pan on heat and add olive oil.
4. When the oil becomes hot, add cumin seeds and fry for 1 minute.
5. Then add cut spinach and diced potatoes and fry until the potatoes are cooked.
6. Add the blended mixture and stir well.
7. Raise the heat to high, cook for 5 minutes.
8. Remove from heat and serve hot with brown rice.