Recipe: Sweet spring smoothie
1
Start the day with this all-in-one protein punch that tastes great and makes the most of in-season berries.
- Health hub/
- Tips & Advice on Improving your Everyday Health/
- Recipe: Sweet spring smoothie
Ingredients
- Small handful of blueberries
- 7 medium-sized strawberries
- 3 tablespoons of natural, low-fat yoghurt
- Half a cup of soy milk (or regular milk if you prefer)
- 2 table spoons of LSA (linseed, sunflower seed, almond mix – available in the health sections of supermarkets, and from health food stores)
Method
Combine all in the blender and hey presto!
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