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  • Guide To Protecting Your Nails, Hair And Skin

Nails, hair & skin

Action plan

Build your beauty from within

Get the tips and tricks to help your beauty shine from the inside out.

  1. Adopt a skin hair & nail friendly diet

  2. Adopt beauty boosting lifestyle habits

  3. Ditch beauty draining lifestyle habits

  4. Nutrition to boost your beauty from within

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Nails hair and skin

Blackmores Nails, Hair & Skin

Provides essential nutrients for healthy nails, hair and skin.

Always read the label and follow the directions for use. Read the warnings below before purchase.

$25.49

Blackmores Nails, Hair & Skin is a comprehensive formula that provides essential nutrients for healthy nails, hair and skin. It supports collagen formation and reduces nail brittleness & splitting.

Silicon colloidal anhydrous (silica) 18 mg

Silica is an ultra-trace element (required in small amounts) involved in the formation of bone, teeth and cartilage. Silica rich foods include whole grains especially oatmeal and brown rice and root vegetables.

Equisetum arvense (horsetail) extract equiv. to dry stem 467 mg

Ascorbic acid (vitamin C) 30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Folic acid 150 microgram

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Calcium pantothenate (pantothenic acid, vitamin B5 20 mg) 21.8 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Ferrous fumarate (iron 3 mg) 9.45 mg

Iron is an essential mineral and an important component of proteins, such as haemoglobin, involved in oxygen transport and metabolism. Iron containing foods include lean red meat, poultry, fish, oysters, dried fruit, legumes, beetroot, whole grains and tofu.

Zinc amino acid chelate (zinc 7.5 mg) 37.5 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Manganese amino acid chelate (manganese 1 mg) 10 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Biotin 1.25 mg

Biotin is a water-soluble nutrient belonging to the B group vitamins. Food sources of biotin include cheese, cauliflower and eggs.

Betacarotene 1 mg

Betacarotene is a fat soluble antioxidant found in fruits and vegetables- particularly carrots. Also called provitamin A, betacarotene is converted into vitamin A in the body.

Dosage

Adults - Take 1 tablet two times a day, or as professionally prescribed. Take with food.

  • Always read the label and follow the directions for use
  • Supplements may only be of assistance if dietary intake is inadequate
  • If symptoms persist, talk to your health professional
  • Do not use during pregnancy or breastfeeding
  • Contains fish, sulfites and soya bean products
  • If you have any pre-existing conditions, or are on any medications always talk to your health professional before
  • Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
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