Preconception series: The path to pregnancy
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With an understanding of the benefits of Preconception Care (PCC) it is now time to follow a program that helps guide you on the path to pregnancy.
- Health hub/
- Resources for Pregnancy and Preconception/
- Preconception series: The path to pregnancy
Just as you prepare for a wedding, a holiday or moving house, this is the time to look at some checklists, do some spring-cleaning and get started with a plan.
These four simple plans will help you to get started. (Click on the links to download the PDFs.)
PLAN A – CLEAN UP and remove the hurdles.
PLAN B – GET HEALTHY and build up your nutrition
PLAN C – PCC CHECK with your doctor
PLAN D – KNOW YOUR CYCLE to help determine your fertility measures
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