Blackmores Calm & Relax is designed for those who have trouble relaxing. It is formulated with passionflower and lavender, herbs traditionally used in Western herbal medicine to help calm the mind and soothe the nerves while relieving nervous tension and mental overactivity and reducing symptoms of stress and mild anxiety. Blackmores Calm & Relax has been traditionally used in Western herbal medicine to support mental and general wellbeing.