Wondering how to lose weight? - Get tips from Blackmores

Your guide to healthy weight management

A healthy, holistic approach to sustainable weight management is important for overall health.

Do vitamins cause weight gain

Can taking a multivitamin expand your waistline? The short answer is no, but if you are having troubles with weight gain and are taking dietary supplements, then read on.

Weight loss trends for 2023

Weight loss diets are a moving towards diets that contain high quality foods that will improve health, as well as weight loss.

4 ways to boost your metabolism

Here are 4 natural ways to keep your metabolism firing.

The foods to eat for a healthy weight

Have researchers unlocked the secret ingredient to a healthier weight?

Weight management

Blackmores Sugar Balance™

Formulated with nutrients to assist sugar and carbohydrate metabolism.

Always read the label and follow the directions for use. Read the warnings below before purchase.

$26.99

Blackmores Sugar Balance™ maintains energy levels and supports metabolism of sugar, carbohydrates, fats and proteins. Sugar Balance helps support healthy blood sugar and heart health.

Chromium picolinate
(chromium 16.6 micrograms)
134 micrograms

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Chromic chloride hexahydrate
(chromium 50 micrograms)
256 micrograms

Chromium is an essential trace mineral needed for carbohydrate, lipid and protein metabolism. Chromium is found in brewer's yeast, wholegrain breads and cereals, cheese, eggs, bananas, spinach and mushrooms.

Thiamine nitrate
(thiamine, vitamin B1 5.67 mg)
7 mg

Thiamine (vitamin B1) is a water-soluble nutrient required for converting carbohydrates into energy. Food sources include whole grains, beans, nuts, sunflower seeds, pork and beef.

Riboflavin
(vitamin B2)
8 mg

Riboflavin (vitamijn B2) is a water-soluble vitamin involved in ATP production and the metabolism of many of the other B group vitamins. Food sources include almonds, mushrooms and wild rice. Vitamin B2 supplements may change urine colour to bright yellow.This is harmless and temporary.

Nicotinamide 35 mg

Also called niacin; nicotinamide (vitamin B3) is a water-soluble nutrient involved in energy production and carbohydrate metabolism. Legumes, peanuts, wheat bran, and fish are all sources of vitamin B3.

Calcium pantothenate
(vitamin B5)
(pantothenic acid, vitamin B5 6.41 mg) 7 mg

Pantothenic acid (vitamin B5) is involved in the metabolism of fats and carbohydrates for energy production. Vitamin B5 is found in sunflower seeds, peas, beans (except green beans), poultry and whole grains.

Pyridoxine hydrochloride
(vitamin B6)
(pyridoxine, vitamin B6 6.58 mg) 8 mg

Pyridoxine hydrochloride (vitamin B6) is a water-soluble nutrient involved in the production of proteins, neurotransmitters and haemoglobin. Whole grains, legumes, bananas, seeds, nuts and potatoes are good sources of vitamin B6.

Cyanocobalamin
(vitamin B12)
17 µg

Cyanocobalamin (vitamin B12) is an essential water-soluble nutrient needed for protein and DNA synthesis, folate metabolism, and red blood cell production. Food sources of vitamin B12 include egg yolk, fish, beef, milk and cheese.

Ascorbic acid
(vitamin C)
30 mg

Ascorbic acid (vitamin C) is a water-soluble antioxidant nutrient involved in many biological processes in the body. Vitamin C is found in a number of fruits and vegetables, great sources are capsicums, blackcurrants, oranges and strawberries.

Colecalciferol
(vitamin D3 134 IU)
3.35 micrograms

Colecalciferol (vitamin D) is a fat-soluble nutrient that is manufactured in the skin through the action of sunlight. Vitamin D regulates calcium and phosphate metabolism which is important in the maintenance of bone health.

Folic acid 70 micrograms

A water-soluble B group vitamin, folate is involved in the synthesis of DNA and RNA and the activation of vitamin B12 into it's active form. Folic acid is found in fresh green leafy vegetables, broccoli, mushrooms, legumes, nuts and fortified cereals.

Heavy magnesium oxide
(magnesium 100 mg)
166 mg

Magnesium is an essential nutrient that plays a role in over 300 enzymatic reactions in the body and plays a role in a large number of biological processes. Magnesium containing foods include green leafy vegetables, nuts, cocoa and whole grains.

Manganese amino acid chelate
(manganese 700 micrograms)
7 mg

Manganese is an essential trace mineral that is a co-factor in many of the body's enzymes, including superoxide dismutase. Manganese can be found in hazelnuts, blackberries, pineapple, lentils, beans and whole grains.

Zinc amino acid chelate
(zinc 4 mg)
20 mg

Zinc is an essential trace element that plays a role in every living cell in the body. There are also around 300 enzymes that need zinc for healthy function. Zinc containing foods include meat, eggs, seafood- especially oysters, whole grains and seeds.

Dosage

Adults – Take 1 tablet three times a day, or as professionally prescribed. Take with food.

Always read the label and follow the directions for use
If symptoms persist talk to your health professional
Supplements may only be of assistance if dietary intake is inadequate
If you have pre-existing diabetes, consult your health professional before use
If you are pregnant or breastfeeding, or if you have pre-existing diabetes, consult your health professional before use
If you have any pre-existing conditions, or are on any medications always talk to your health professional before use
Some products should be ceased at least two weeks before any elective surgery, please confirm with your health professional
WARNING -Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. (Contains vitamin B6)
Contains vitamin B6

Are all fruits and vegetables created equal?

Research suggests that some varieties may be a better choice than others for a healthy waistline.

Weight management

Your guide to healthy weight management

Do vitamins cause weight gain

Beyond the calorie counter

Weight loss trends for 2023

4 ways to boost your metabolism

The foods to eat for a healthy weight

Dosage

Are all fruits and vegetables created equal?

Blackmores

Blackmores Group brands

International markets

Get in touch

Help & terms

Weight management

Your guide to healthy weight management

Do vitamins cause weight gain

Beyond the calorie counter

Weight loss trends for 2023

4 ways to boost your metabolism

The foods to eat for a healthy weight

Benefits

Ingredients

Dosage

Warnings

Are all fruits and vegetables created equal?

Blackmores

Blackmores Group brands

International markets

Get in touch

Help & terms