Power Building Exercises For Runners: Video
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Become a stronger, more effective runner with these power-building exercises created by trainers Vlad Shatrov and Adam Clarke.
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- Power Building Exercises For Runners: Video
Keep a look out for part 3 as we bring you a series of exercises to help build core strength!
Vlad Shatrov is one of Australia’s leading marathoners and the founder of Runlab, a leading provider of group interval training sessions, group functional strength classes and personalized running analysis and programming.
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