Choosing the right multivitamin for you
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With so many choices available, it can be difficult to decide which multivitamin will suit you best. Read our quick guide to find the best choice for you.
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- Choosing the right multivitamin for you
Formulated to combine a carefully curated selection of vitamins and minerals, multivitamins can help you meet your essential daily nutrient requirements.
But how do you know which multivitamin is the best one to take?
A good rule of thumb is to take the multivitamin that suits your life stage, or the one that supports your well-being or specific needs best. For example, if you want to take a multivitamin when you are pregnant, there are multivitamins specifically to support your needs. This is because pregnancy comes with unique requirements regarding specific nutrients, like folic acid and Iodine.
It’s a similar story for life stages and your gender, too. Not only do men and women often need different quantities of certain nutrients, the nutritional needs of someone who’s celebrated their 50th birthday will be different to a teenager’s requirements.
Meet the Blackmores range of multivitamins
With our 90 years of natural-health expertise, we’ve formulated a range of Australian-made multivitamins tailored to support different lifestyles and needs.
Our best multivitamin for women under 50
Blackmores Multivitamins for Women is a comprehensive blend of 24 nutrients, designed to support women’s health and wellbeing. Specifically, it:
- Supports the body’s metabolism
- Supports immune system health
- Reduces mental fatigue
- Relieves tiredness
- Maintains energy levels
- Supports a healthy response to stress in the body
- Supports nutrient levels in the body
- Helps reduce free radical damage to body cells
Ingredients include:
- Iron
- Zinc
- Iodine
- Folic acid
- B vitamins
- Vitamins C and E
- Siberian ginseng
Always read the label and follow the directions for use
Our multivitamin for men under 50
Blackmores Multivitamins for Men is a comprehensive blend of 23 nutrients, designed to support men’s health and wellbeing. Specifically, it supports:
- A healthy stress response
- Energy production
- Healthy sexual function and reproductive system health
- Immune system health
- Cognitive function
- Nutrient levels in the body
Ingredients include:
- Zinc
- Magnesium
- Selenium
Always read the label and follow the directions for use
Our best multivitamin for men and women aged 50+
Blackmores Multivitamin for 50+ is a comprehensive blend of 23 nutrients formulated to support people over 50, including support for bone and eye health. It also supports:
- General health and wellbeing
- Immune system health
- Nervous system health
- mental function when dietary intake is inadequate
- Nutrient levels in the body
Ingredients include:
- B vitamins
- Vitamin B12
- Vitamin E
- Zinc
Always read the label and follow the directions for use
Our multivitamin to support immune system function and energy levels
Blackmores® Multivitamins + Antioxidants is a comprehensive multivitamin that supports immune system function and energy production with added antioxidants to help protect cells from free radical damage. Specifically it supports:
- Immune system function
- Energy production
- Nervous system health
- General health and wellbeing
Ingredients include
- Vitamin B12
- Iron
- Zinc
Always read the label and follow the direction for use.
Our best multivitamin for teens
Blackmores Multivitamin for Teen Girls is formulated with essential nutrients to support healthy growth and development for teenage girls. Specifically, it supports:
- General health and wellbeing
- Brain development and cognitive function
- A healthy stress response in the body
- Energy production
- Healthy immune system function
- Healthy bone development
- Skin health
Ingredients include
Always read the label and follow the directions for use
Blackmores Multivitamin for Teen Boys is formulated with essential nutrients to support healthy growth and development for teenage boys. Specifically, it supports
- General health and wellbeing
- Brain development and cognitive function
- A healthy stress response in the body
- Energy production
- Healthy immune system function
- Bone development
- Muscle health and function
- Skin health
Ingredients include
Always read the label and follow the directions for use
Our multivitamin to support conception care
Blackmores Women’s Conceive Well Gold is specifically formulated for use up to six months before conception, to help prepare the body for pregnancy, give women’s bodies time to build up levels of key nutrients, and maintain preconception health. Specifically, it:
- Supports female reproductive system health
- Supports and maintains maternal health
- Helps to prevent neural tube defects
- Supports general health and wellbeing
Ingredients include:
- Folic acid
- Vitamin D
- Calcium
- Iron
- Iodine
- DHA omega-3
Always read the label and follow the directions for use
Our multivitamin for pregnancy
Blackmores Pregnancy & Breast-Feeding Gold provides an ideal dose of 20 important nutrients to support mum and baby’s healthy development. Specifically, it:
- Supports a healthy pregnancy and maternal health
- Supports healthy foetal development
- Supports the healthy development of the foetal central nervous system and brain
- Helps to prevent neural tube defects
- Supports maternal health in breastfeeding women
Ingredients include:
- Folic acid
- Iron
- Iodine
- Vitamin D
- EPA and DHA omega-3s
Always read the label and follow the directions for use
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